On her LifeShape 6 program, Julie lost 15kgs^. Her husband Leigh says he feels like he has his wife back and she feels like she has a new outlook on life.
On her LifeShape 6 program, Julie lost 15kgs^. Her husband Leigh says he feels like he has his wife back and she feels like she has a new outlook on life.
Hypothyroidism is a condition in which the body lacks sufficient thyroid hormone.
With the help of the LifeShape Clinic, Helena won her weight battle and lost 56kg^!
A modifiable risk factor is a health risk which is in your control. Age, gender and genetics are non-modifiable factors as we cannot change them. A modifiable risk factor however, can be eliminated with the correct lifestyle.
The knee joint is one of the most complex joints in the human body. Most people are unaware that feet play a vital role in the functioning patterns of the knee. Find out more about looking out for knee pain when exercising.