Weight Loss Results & Health Benefits

A world-class clinic with industry leading results

Our Results

We want every client to achieve their weight loss and improved health goals. Our research shows that our world-class clinical model is producing industry-leading results that you can be confident in, and all our programs are designed with a focus on losing weight from week one.

Weight loss & weight maintenance

 Our clinical results show clients on our 12 month weight loss program lose on average 19.6kgs or 17% of their initial starting weight^  Weight loss and weight maintenance go hand in hand and every facet of our clinical support is designed to maintain weight loss achieved. Our clinical results show 75% of the original weight loss is maintained after 12 months^ ^Your results may vary.

Reduction in waist measurements & health risk

 Our clinical results show clients on our 12 month weight loss program lose an average of 17.6cms^ from their waist  Internal abdominal fat is associated with the highest health risk and every kg of fat loss reduces the risk of developing chronic diseases such as Type 2 Diabetes, heart disease, stroke, high blood pressure and potentially 13 cancers that the International Agency for Research on Cancer (IARC) has linked to obesity ^Your results may vary.

Fat loss & maintenance of lean tissue

 Our clinical results show clients on our 12 month weight loss program lose an average of 16.3kgs of fat^ with their lean tissue preserved. Lean tissue is the ‘engine room’ for maintaining a high daily metabolic rate, critical to long term weight maintenance, and our programs focus on developing personalised, sustainable activity and resistance training strategies to maintain or increase your lean tissue

^Your results may vary.

Lower blood pressure & cardiovascular risk

Cardiovascular disease (heart attack and strokes) is the largest cause of death in adult Australians. Our clinical results show that clients on our 12 month weight loss program decrease their risk for heart attack and stroke by:

 Reducing their systolic blood pressure by 9.8mmHg^ and their diastolic blood pressure by 7.4mmHg^

 Lowering their total cholesterol, lowering their ‘bad’ (LDL) cholesterol, improving their ‘good’ (HDL) cholesterol and lowering their fasting blood glucose levels resulting in lower health risk

 Reducing their 5 year risk of heart attack and stroke by 47%^

^Your results may vary.

Improvements in mental health

 Our clinical results show clients enjoy a reduction in stress, anxiety and depression – regardless of how much weight they lose, and regardless of their commencement weight. Whilst the mechanisms are not fully understood the results are clear, the act of losing weight results in clients feeling happier, less stressed and less anxious. ^Your results may vary.

Australians helped since 2002
Average weight loss on LifeShape program
Hours of clinical consultation experience
Clients on Support who maintain their weight loss 1 year after program completion

Your Clinical Team

You aren’t alone in your weight loss journey, we’ll be with you every step of the way. Our expert team of Dietitians, Exercise Physiologists, Psychologists, and Doctors work together to help you achieve your weight loss goals. Weekly consultations keep you on track, accountable, and help you feel supported throughout your entire journey. These one-on-one sessions ensure you develop the effective strategies needed to complete your weight loss puzzle.

Invest in You.

The health benefits of living a healthy lifestyle are immeasurable. An investment in a LifeShape program is an investment improving your quality of life, improving your health, feeling better and living longer.

All inclusive program

Your program fees include all standard clinical appointments, including dietetic, exercise physiology, medical, and standard psychology appointments are included, as well as all program resources, manual, LifeShape cook book, standard DEXA scans, and classes in the LifeShape Kitchen (where available).

Flexible payment options

The estimated investment in your program is between $60-188 per week, depending on the type and length of program our Dietitians recommend for you, and the payment option selected.


Private health rebates

All your appointments are with qualified health professionals, so you are entitled to rebates from most private health funds up to your individual policy limits.

Join with a partner, save with a partner!

Stay motivated and join with a friend or family member and receive 10% off both programs. Or receive a 10% discount on your LifeShape program when paid before program commencement.

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Our Disclaimer: All client testimonials are genuine accounts of experiences on the LifeShape program. Due to the personalised nature of the LifeShape program, results may vary based on an individual’s compliance, motivation and personal history.

This 30 minutes

could save your life.

Just $50* - May Only.

Being overweight is a precurser to heart disease and a DEXA Scan is the perfect starting point to get a picture of your belly fat, and your health risk.

*Milton Clinic only

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