"Make a commitment to yourself & your family"At 55, Brett had a realisation he needed to do something for his long term health. “I had no issues health wise, but I knew it was only going to get harder to get my weight under control as I was getting older,” says Brett. “We all know being overweight increases our risk of heart […]
“I’m 10kgs down & moving in the right direction"After successfully completing LifeShape programs back in 2016, Ruth and her husband had lots of life changes which led to their health and weight management getting a little off track in the following years. “Not long after our 12 month programs, we got sideswiped with the reality of life,” says Ruth. “A very busy lifestyle, […]
Our Successful Clients' Advice for YouWhen starting on a weight loss journey, the road ahead can seem steep. Changing your lifestyle, your habits, and your mindset can seem like a daunting task. However, your goals ARE achievable, especially when working with your team on goals that align with your values. These inspiring clients have been where you've been. They want […]
“Today I am a different person”It was just before Christmas one year that Nicole felt the lowest she had ever felt, and knew she had to make a change. “I was going to a function for my Husband’s work and went to the shops to purchase some clothes,” remembers Nicole. “I had to purchase size 26 pants. At that moment […]
"It's a worthwhile investment in your health & in your future”Implementing some simple, healthy habits has resulted in a 44kg^ weight loss for Yvonne.
"You deserve to give yourself the gift of a better life"Sarah lost over 43.7kg^ on her LifeShape Program
