It was just before Christmas one year that Nicole felt the lowest she had ever felt, and knew she had to make a change. “I was going to a function for my Husband’s work and went to the shops to purchase some clothes,” remembers Nicole. “I had to purchase size 26... READ MORE
“I knew I was overweight,” says Yvonne. “But I didn’t realise how bad things were until we flew down to Tasmania, via Melbourne. I could not do the seat belt up and had to ask for the extension – four times! It was so embarrassing. My doctor had suggested LifeShape... READ MORE
Written by Sarah, who lost over 43.7kg^ on her LifeShape Program “I have always struggled with being overweight throughout my life and have always been obese, I was always the fat kid at school. I weighed in at 65 kilos when I was just 9 years old. Growing up, I... READ MORE
Throughout her life, Susan had struggled with her weight but was always very body positive. However after a health scare involving a high blood pressure diagnosis, she decided to make some healthy changes to her life. “At the time I was a very happy, but an... READ MORE
^Your results may vary. To find out what you can achieve on your LifeShape Program book a no obligation initial assessment with one of our Dietitians. READ MORE
As a busy small business owner, Maryrose found it difficult to make herself and her health a priority. “I had fallen into a pattern of making some less than ideal dietary choices based on ease and convenience,” says Maryrose. “Long-term, these choices had a... READ MORE
