"Make a commitment to yourself & your family"
At 55, Brett had a realisation he needed to do something for his long term health. “I had no issues health wise, but I knew it was only going to get harder to get my weight under control as I was getting older,” says Brett. “We all know being overweight increases our risk of heart […]
“I’m 10kgs down & moving in the right direction"
After successfully completing LifeShape programs back in 2016, Ruth and her husband had lots of life changes which led to their health and weight management getting a little off track in the following years. “Not long after our 12 month programs, we got sideswiped with the reality of life,” says Ruth. “A very busy lifestyle, […]
Our Successful Clients' Advice for You
When starting on a weight loss journey, the road ahead can seem steep. Changing your lifestyle, your habits, and your mindset can seem like a daunting task. However, your goals ARE achievable, especially when working with your team on goals that align with your values. These inspiring clients have been where you've been. They want […]
“Today I am a different person”
It was just before Christmas one year that Nicole felt the lowest she had ever felt, and knew she had to make a change. “I was going to a function for my Husband’s work and went to the shops to purchase some clothes,” remembers Nicole. “I had to purchase size 26 pants. At that moment […]
"It's a worthwhile investment in your health & in your future”
Implementing some simple, healthy habits has resulted in a 44kg^ weight loss for Yvonne.
"You deserve to give yourself the gift of a better life"
Sarah lost over 43.7kg^ on her LifeShape Program
