- Pippa lost 41kg^ with a combination of telehealth & in-clinic consultations
Pippa joined LifeShape Clinic after hearing about it through family friends.
“I had spent the last 12 months going to the gym 4 days a week eating what I thought was healthy and not seeing any results,” says Pippa. “Having spent my whole life over weight, struggling with dieting, and not seeing big results I was willing to give the program a go before going down the extreme path of weight loss surgery. As a nurse, I wasn’t keen to do weight loss surgery given the negative impact I have seen it have on patients’ lives.”
Having tried many fad diets in her life, Pippa was quick to see how LifeShape was different.
“I had tried many fad diets over my life with no long-lasting effects,” says Pippa. “LifeShape has taught me what healthy eating looks like and the skills to maintain the weight loss. With the skills I have been taught over the past 12 months I feel very confident in maintaining the weight loss.”
However Pippa knows her LifeShape team are there if she needs them!
“I know I have the ability to call and get an appointment with my dietitian if I have any concerns,” says Pippa. “I appreciate that the LifeShape program doesn’t just end after my program finishes.”
After losing 41kg^, Pippa is enjoying many benefits.
“I feel like I have a new lease on life,” says Pippa. “I feel confident and comfortable within myself, and I’m now living a very active lifestyle.”
Pippa has this advice for anyone thinking about getting started.
“The program is definitely worth considering,” encourages Pippa. “It’s hard work, but don’t get discouraged when weeks of weight loss plateau happen. Stick with it because the results and your goals are achievable. It’s a complete lifestyle change not a fad diet so embrace the changes to your lifestyle!”
^Your results may vary. To find out what you can achieve on your LifeShape Program book a no obligation initial assessment with one of our Dietitians.