As a nurse and busy young mum, Ashlee decided it was time to regain control of her health and set a good example for her three year old daughter. “My daughter was becoming more active and I loved taking her swimming at the beach and pool,” remembers Ashlee. “However,... READ MORE
After spending a number of years caring for family members, Rhonda had a realisation she had been neglecting her own health. “When I turned 45, I wanted my best years to be ahead of me,” says Rhonda. “This is what drove me initially, the thought of being able to do... READ MORE
“The thought was always there for me,” says Carmel. “I used to drive past the Clayfield clinic in Brisbane, and always thought to myself ‘one day’. However, after returning home from an overseas holiday, I drove past again and knew I just had to do it. I was getting... READ MORE
When we sat down with Bruce, he had recently completed a 350km charity bike ride, something he would never have contemplated prior to his LifeShape 6 program. “Prior to joining a program, I had a few health issues and my doctor had advised it would be good to get some... READ MORE
It was after a year of recovery following a stroke in early 2015 that Jon decided to seek some help to improve his health and weight. “I had high blood pressure, and the stroke resulted in the loss of use of my left arm,” recounts Jon. “I received physiotherapy to get... READ MORE
It was half way through 2016 when Grace applied for a full time law job and realised she would need to start taking better care of her health. “I was already a fourth year law student at UQ, studying full time,” says Grace. “I knew that I tended to eat when I was... READ MORE
