As a busy professional and active member of the community, Kevin spent a lot of his time dedicating himself to his work and to others. It was on a business trip to South Africa that he finally realised he wanted to regain control of his health. “I love my job because... READ MORE
After struggling with her weight since her teens, Lauren says one of the key difficulties of going it alone was being trapped in a dieting cycle. “I tried so many times to lose the weight on my own,” says Lauren. “I would starve myself, then give up days later. If I... READ MORE
When we sat down with Emily, she shared with us that her weight had been a struggle for many years. However, before starting a family, Emily was previously able to manage this through an active, busy lifestyle. “I wasn’t looking after myself properly, but I always... READ MORE
When Shaynee first decided to join a LifeShape program just days before the Christmas of 2016, she was met with shock from friends and family. “Everyone said it would just be too hard to join before Christmas,” remembers Shaynee. “However, I had to do it. I got to a... READ MORE
As a nurse and busy young mum, Ashlee decided it was time to regain control of her health and set a good example for her three year old daughter. “My daughter was becoming more active and I loved taking her swimming at the beach and pool,” remembers Ashlee. “However,... READ MORE
After spending a number of years caring for family members, Rhonda had a realisation she had been neglecting her own health. “When I turned 45, I wanted my best years to be ahead of me,” says Rhonda. “This is what drove me initially, the thought of being able to do... READ MORE
