Recipes

Tomato and Corn Frittata

Recipes

Serves 4

Pumpkin and Bean Curry

Recipes

Serves 4.

Bean, Corn and Zucchini Quesadillas

Recipes

Serves 4

Wholegrain Muesli Bars

Recipes

Ingredients Cooking oil spray 1 cup wholegrain oats 1/2 cup puffed rice cereal 1/2 cup mixed dried fruit 1/2 cup finely chopped dried mango 1 tablespoon sunflower seeds 1 tablespoon pepitas 1 tablespoon sesame seeds 1 tablespoon linseeds 2 tablespoons oat bran 2 tablespoons processed bran 2 tablespoons self-raising flour 1 egg 1 egg white […]

Carrot, Zucchini & Parsnip Frittata Fingers

Recipes

Makes 12 Fingers.

Stuffed Celery Sticks

Recipes

Serves 4.

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Our Disclaimer: All client testimonials are genuine accounts of experiences on the LifeShape program. Due to the personalised nature of the LifeShape program, results may vary based on an individual’s compliance, motivation and personal history.

Acknowledgement to Country: LifeShape Clinic acknowledges Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.