Bean, Corn and Zucchini Quesadillas

Serves 4

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Wholegrain Muesli Bars

Ingredients Cooking oil spray 1 cup wholegrain oats 1/2 cup puffed rice cereal 1/2 cup mixed dried fruit 1/2 cup finely chopped dried mango 1 tablespoon sunflower seeds 1 tablespoon pepitas 1 tablespoon sesame seeds 1 tablespoon linseeds 2 tablespoons oat bran 2 tablespoons processed bran 2 tablespoons self-raising flour 1 egg 1 egg white […]

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Carrot, Zucchini & Parsnip Frittata Fingers

Makes 12 Fingers.

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Stuffed Celery Sticks

Serves 4.

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Easy Cheesy Popcorn

Serves 4

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