Step 1: Lightly spray a large non stick frying pan with oil. Add the leek, garlic and 1 tablespoon water to prevent sticking, then cook over low heat, stirring frequently for 25 minutes or until the leek turns lightly golden. Add the ground cumin and cook for a further 2 minutes.
Step 2: Put the potato in a large pan with the leek mixture and stock, bring to the boil, reduce the heat and simmer for 10—15 minutes or until tender. Puree in a processor or blender until smooth. Return to the pan.
Step 3: Stir in the milk, season with cracked pepper and heat through before serving.
Nutritional Guide - Per Serve
Energy: 190cal
Protein: 8g
Fat: 1g
Carbohydrate: 35g
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