pantry

INGREDIENTS (SERVES 14) 1 cup oats ½ cup LSA 1 tablespoon chia seeds ¼ cup natural peanut butter ¼ cup natural almond or hazelnut butter 1 teaspoon cinnamon 3 tablespoons rice malt syrup or honey METHOD Mix all ingredients together in a bowl. Add 1 tablespoon of boiling water if necessary to help bind ingredients. […]

Spanish Sardine Bruschetta

Serves 2.

Creamy Bean Dip

Serves 4.

Spicy Tuna Puttanesca

Serves 6.

Green Pea Pesto Pasta

Serves 4.

Porridge with Pear & Walnut Topping

Serves 2.

1 2 Next »

How we're responding to COVID-19...

Find out more>

Our Disclaimer: All client testimonials are genuine accounts of experiences on the LifeShape program. Due to the personalised nature of the LifeShape program, results may vary based on an individual’s compliance, motivation and personal history.

Acknowledgement to Country: LifeShape Clinic acknowledges Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.