Summer Berry Smoothie Bowl

Ingredients

1 cup frozen mixed berries
1 small ripe banana
3 tbsp low fat greek yoghurt
½ cup low fat milk

TOPPINGS
1 tbs shredded unsweetened coconut
1 tsp chia seeds
1 tbs granola (E.g. Five AM honey and cinnamon)

Method

1. Add berries and banana to a blender and blend on low until small bits remain. Add yoghurt and milk, and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency.
2. Scoop into serving bowls and top with desired toppings.

Download the Summer Berry Smoothie Bowl PDF. If you have trouble downloading this file, right click the link and choose “Save target as…” and save to your computer.




 

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Our Disclaimer: All client testimonials are genuine accounts of experiences on the LifeShape program. Due to the personalised nature of the LifeShape program, results may vary based on an individual’s compliance, motivation and personal history.

Acknowledgement to Country: LifeShape Clinic acknowledges Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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