You’ve probably tried to lose weight before. Here’s why you can succeed this time.
We will supply you with weekly meal plans designed by our Dietitians, and guide you to healthier eating behaviours.
Our Psychologists will help you implement healthy eating behaviours and address concerns such as emotional eating.
Easy to complete, weekly exercise plans designed by an Exercise Physiologist will help you fit physical activity into your daily routine.
Our Doctor will assess you, your medical history, and test results to ensure your weight loss is healthy and personalised to you.
We go beyond the scales with DEXA Scans to highlight major risk factors affecting your wellbeing, and guide you to a healthy weight.
Stay on track and feel fully supported with one-on-one appointments with our qualified medical team. Plus client support group.
You’ll get specialist support and advice from a multidisciplinary team of health professionals who each help with a different aspect of your weight loss journey.
In your LifeShape support network, you’ll have:
Understands how your weight is affecting your health
Helps by ordering blood tests to see how your weight loss is improving your health
Understands your nutritional needs
Helps by creating a nutritionally balanced meal plan suited to your lifestyle
Works with you each week to assess & adjust your strategy to keep you losing weight
An Exercise Physiologist
Understands your fitness level and barriers to exercise
Helps by designing a personalised training program that matches your needs, fitness level and goals
Understands the emotional triggers that drive your eating behaviours
Helps by giving you strategies to change your relationship with food
Why Our Clients Trust Us
LifeShape programs have a sensational track record, successfully helping thousands of Australians find their best weight loss approach. We’ve fine-tuned our cutting-edge program over the last 20 years, which is why our clients trust our team to deliver results.
2,099 clients rated us 4.4 out of 5 across all key areas of service delivery.
Before Sally started a LifeShape Program she was unhappy with the way she was feeling. She was sluggish, had no energy and she really knew she needed to make a change.
Justin avoided activities and social situations because of his weight. Seeing his dietitian every week was a fantastic experience saying the great thing about the program is there’s so much support it’s impossible to fail.
Functions, lunches, and too many beers had Former Australian Test Cricketer Greg Ritchie tipping the scales at 133kgs. A health scare from his Cardiologist was the hammer on the head he needed to take control of his health. It was his time to take action, and he’s now on track to lose 35kg.
We know losing weight can be challenging, but we’ll be with you every step of the way. This December we are offering every new client the choice of 5 complimentary cooking demonstrations in our 5-star teaching kitchen OR $250 off our LifeShape LED* dietary replacement range. T&Cs apply. The first step is a FREE Initial Assessment with an Accredited Practising Dietitian who will be able to:
✓ Recommend a LifeShape program based on weight loss & health goals you set together, and outline the results you can expect from the first week onwards
✓ Explain how our LifeShape program is clinically proven to assist you to lose weight and give you the skills to keep it off, for life
✓ Provide tailored advice about how our program is designed to work with your lifestyle and help you overcome any challenges you may have in reaching your goals
Fill in your details below and our team will be in contact shortly to answer your questions and help you get started.
Our Disclaimer: All client testimonials are genuine accounts of experiences on the LifeShape program. Due to the personalised nature of the LifeShape program, results may vary based on an individual’s compliance, motivation and personal history.