Tandoori Chicken Pizza

Tandoori Chicken Ingredients (serves 4)

400g chicken breast or thigh fillets
2 tbsp Tandoori paste
2 tbsp plain yoghurt
Pickled Onions
1 cup white vinegar
1/2 cup sugar
Red onion, sliced

Tandoori Chicken Method

Method
1. Start by marinating the chicken. To do this, combine the tandoori paste and yoghurt in a bowl, stir to combine, before adding the chicken and coating well. Set aside.
2. For the quick pickled red onion, place the vinegar, sugar and 1/4 cup of water in a bowl, mix to combine. Add the onion and set aside in the refrigerator to pickle. Note: this can be done well in advance.

Pizza Ingredients (serves 4)

1 batch Tandoori chicken (see above)
1 pizza base
1/4 cup passata sauce
1/2 cup mozzarella
Packet baby/rocket spinach leaves
1 cup cherry tomatoes, halved
1 cucumber, ribboned
1 chilli, sliced
1/2 bunch coriander

Pizza Method

1. Pre-heat the oven to 200C.
2. Place the marinated chicken onto a tray lined with aluminium foil or baking paper and cook in the oven for 10-15 minutes, or until just cooked. Shred the chicken into pieces and set aside.
3. Prepare pizza base as per packet instructions and top with passata sauce and a sprinkling of mozzarella, cherry tomatoes and the shredded chicken pieces.
4. Place the pizza into the oven and cook for between 10-20 minutes (depending on your oven) or until cooked to your liking. Once cooked, top the pizza with a generous helping of rocket/baby spinach leaves, pickled onions, cucumber ribbons, chilli and coriander. Serve immediately.

Nutrition Guide
PER SERVE
Energy (cal): 451cal; Protein: 35g; Fat: 7.8g; Saturated Fat: 2.7g; Fibre: 7g; Sodium: 776mg.




 

Tap to call us at 1800 567 348


Fill in your details below and our team will be in contact shortly to answer your questions and get you started.

"*" indicates required fields

We're here to help you take the first step

Call

Tap to call us at 1800 567 348

Enquire Online

Click here to submit an enquiry

How we're responding to COVID-19...
Find out more>
Our Disclaimer: All client testimonials are genuine accounts of experiences on the LifeShape program. Due to the personalised nature of the LifeShape program, results may vary based on an individual’s compliance, motivation and personal history.

Acknowledgement to Country: LifeShape Clinic acknowledges Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
smartphonebubblemenuchevron-down linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram