Serves: 4

Ingredients:

• 2 tablespoons apple juice
• 1 teaspoon vanilla extract
• 500g strawberries, diced
• 12 sponge finger biscuits, roughly crushed
• 2/3 cup low-fat custard

Method:

1. Place apple juice, vanilla and half the strawberries in a
   food processor or blender. Process until smooth.
2. Place a dollop of custard into the bases of 4 x 1 cup
   capacity glasses.
3. Top with a layer of the strawberry mixture, and diced
   strawberries.
4. Next layer in some of the biscuits.
5. Repeat until all ingredients are gone.
6. Cover and refrigerate for 30 minutes before serving.

Nutrition Information Per Serve:

Energy (cal) 172cal
Protein 6.4g
Fat 2.1g
Carbohydrate 30.8g