Sparkling Strawberry, Apple & Mint Juice

Ingredients (serves 8)

  • 2 x 250g punnets strawberries, chilled and hulled (leaves and core removed)
  • 1/4 cup firmly packed fresh mint leaves
  • 500ml (2 cups) unsweetened apple juice, chilled
  • 750ml bottle quality sparkling mineral water, chilled

Method

  1. Puree the strawberries and mint in a food processor or blender until smooth.
  2. Add the apple juice and process to combine.
  3. Strain through a fine sieve into a jug, pressing with the back of a spoon to extract as much juice as possible.
  4. Discard the pulp. Cover and place in the fridge for 3-4 hours until well chilled.
  5. To serve, divide the juice mixture among 8 serving glasses.
  6. Gradually add the mineral water.
  7. Allow bubbles to subside and serve.

Nutrition Guide PER SERVE
Energy (cal) 48cal
Protein 1.1g
Fat 0.3g
Saturated Fat 0g
Carbohydrate 11.8g
Sugar 9.4g
Sodium 7.2mg




 

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