Red Salmon, Caper and Rocket Salad

Red Salmon, Caper and Rocket Salad

Ingredients

1 tablespoon olive oil
1 tablespoon red wine vinegar
1 tablespoon lemon juice
1 tablespoon of warm water
2 tablespoons baby capers, rinsed, drained
415g can red salmon, drained, flaked
1/4 cup pitted kalamata olives
1 small capsicum (red or yellow), sliced
1/2 cup cherry tomatoes, halved
3 firmly packed cups wild rocket
6 soft-boiled eggs, halved
1 tablespoon parmesan cheese
Salt and pepper to season

Method

Step 1: Combine olive oil, vinegar, lemon juice and 1 tablespoon warm water in a large bowl. Season to taste with sea salt and freshly ground black pepper.
Step 2: Add the capers, flaked salmon, olives, capsicum, tomatoes and rocket to the bowl and toss gently to combine. Divide among serving plates and top with the halved eggs and parmesan.

Download the Red Salmon, Caper and Rocket Salad PDF. If you have trouble downloading this file, right click the link and choose “Save target as…” and save to your computer.




 

Tap to call us at 1800 567 348


Fill in your details below and our team will be in contact shortly to answer your questions and get you started.

"*" indicates required fields

We're here to help you take the first step

Thank you for your interest in LifeShape Clinic.

At this time, we are not accepting new clients. However, if you are a current client in need of assistance, please email us at info@lifeshape.com.au.

How we're responding to COVID-19...
Find out more>
Our Disclaimer: All client testimonials are genuine accounts of experiences on the LifeShape program. Due to the personalised nature of the LifeShape program, results may vary based on an individual’s compliance, motivation and personal history.

Acknowledgement to Country: LifeShape Clinic acknowledges Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
menuchevron-down linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram