Marinade:
400g eye fillet beef, thinly sliced
1 tablespoon water
½ tablespoon salt-reduced soy sauce
½ tablespoon Shaoxing (Chinese) wine
1 tablespoon cornflour
Sauce:
¼ cup salt-reduced soy sauce
1/3 cup water
2 tablespoons brown sugar
1 tablespoon hoisin sauce
½ tablespoon oyster sauce
½ tablespoon ground pepper
Stir Fry:
Rice bran oil spray
½ teaspoon sesame oil
2 cloves garlic, finely chopped
1 cm fresh ginger, finely chopped
½ onion, cut into strips
1 broccoli, cut into florets
2 bunches bok choy, cut into strips
2 shallots, finely chopped, for garnishing
PER SERVE
Energy (cal) 259cal
Protein 28.6g
Fat 8.6g
Saturated Fat 2.6g
Carbohydrate 13.4g
Sugar 11.1g
Sodium 972mg
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