Low Fat Prawn Cocktail Sauce

Serves: 4


  • ½ cup/6 tbsp low fat Greek yoghurt
  • 3 tsp Worcestershire sauce
  • 2 tbsp tomato paste
  • ½ tsp tabasco
  • ¼ tsp paprika
  • 1 tsp lemon juice
  • Salt and pepper to taste


  1. Mix all ingredients together, taste and add salt and
    pepper as desired.

Nutrition Information Per Serve:

Energy (cal) 34cal
Carbohydrate 3g
Protein 2g
Fat 1.5g
Fibre 0g


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Our Disclaimer: All client testimonials are genuine accounts of experiences on the LifeShape program. Due to the personalised nature of the LifeShape program, results may vary based on an individual’s compliance, motivation and personal history.

Acknowledgement to Country: LifeShape Clinic acknowledges Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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