1kg lamb rump, cubed
2 medium eggplants
4 medium zucchinis
1 large onion
1 large red capsicum
1 lrge yellow capsicum
3 cups of crushed tomatoes
6-8 cloves garlic, minced
4 tablespoons fresh basil
2 tablespoons fresh parsley,
1 tablespoon of rosemary springs
1 tsp Salt
1 tsp pepper to taste
½ cup of Greek yoghurt
2 tablespoons olive oil
Nutrition Guide PER SERVE
Energy (cal) 446cal
Protein 36.6g
Fat 11.2g
Saturated fat 3g
Carbohydrate 43.1g
Sugars 13g
Sodium 400mg
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