Grilled Prawns with Tropical Fruit Salsa

Ingredients (serves 4)

24 king prawns, peeled
2 tsp hot chilli sauce
1 tablespoon soy sauce
1 tablespoon honey
1 tablespoon grated fresh ginger
2 tablespoons chopped coriander
2 garlic cloves, crushed
1/4 cup lime juice

Tropical Fruit Salsa

1 large mango, chopped
2 avocados, chopped
1 small red papaya
1 red chilli, finely chopped
1 tablespoon fish sauce
1 tablespoon lime juice

Method

1. Combine sauces, honey, ginger, coriander, garlic and juice. Toss with prawns and chill for 30 minutes.
2. Heat a chargrill pan or BBQ on medium-high Cook prawns for 1-2 minutes each side until just cooked and lightly charred.
3. Meanwhile, combine salsa ingredients in another bowl and chill until needed.
4. Serve prawns with salsa.

Nutrition Guide PER SERVE
Energy (cal) 422cal
Protein 3.2g
Fat 13.6g
Saturated Fat 1.9g
Carbohydrate 32.6g
Sugar 19.7g
Sodium 633mg
Fibre 8.3g




 

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