Ingredients (serves 4)

• 1 tablespoons olive oil
• 1 lemon, juiced
• 1/2 cup flat-leaf parsley leaves, chopped
• 1 long red chilli, deseeded, chopped
• 400g chopped roasted chicken, skin removed
• 2 mangoes, peeled, cut into cubes or slices
• 100g mixed salad greens
• 30g reduced fat feta, crumbled

Method

Step 1: Combine oil, 2 tablespoons lemon juice, parsley and chilli in a small bowl.
Step 2: Combine chicken, mango and salad greens in a large bowl. Drizzle over chilli dressing. Toss lightly to combine.
Step 3: Top with crumbled feta. Serve.

Nutritional Guide - Per Serve
Energy: 1214kJ
Protein: 25g
Fat: 14.9g
Energy: 289cal
Carbohydrate: 13.3g