Chicken Balls

Recipes

Ingredients (makes 4 serves)

500g chicken mince
1 tablespoon lemongrass or coriander paste
1 tablespoon hot chilli paste
½ red onion, finely chopped
1 teaspoon cumin seeds
cooking oil spray

Method

Combine mince, pastes, onion and cumin in a bowl.
Form mixture into 16 balls or patties
Spray a frying pan with oil and cook over medium heat until browned and cooked through.

Tip
Serve with soy or sweet chilli sauce

Nutritional Guide - Per Serve
Energy: 883kJ
Protein: 24.5g
Fat: 11g
Energy: 211cal
Carbohydrate: 3g
Sodium: 338mg

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