Fun Non-Food Related Christmas Activities

Lots of our activities at Christmas time focus on food – cheese platters, social drinking, trifle, potato, you name it! This can make it difficult to navigate making healthy choices and keeping your weight stable over this happy time. One way to help manage this is to focus on fun Christmas activities that don’t revolve around food.

We’ve put together a list of go-to options that you may consider.

  1. Backyard cricket
  2. Decorating Christmas stockings
  3. Make a centrepiece with fresh flowers from the yard
  4. Visit the beach for a day in the water
  5. Go out and see Christmas lights
  6. Call or video chat with friends/family who live further away
  7. Watch a Christmas movie
  8. Decorate the Christmas tree as a family
  9. Decorate your house with Christmas lights
  10. Go take a photo with Santa

Together time at Christmas doesn’t have to be just about the food, it can be about spending quality time and having fun with the people that you care about. Take the focus away from food and have some fun this Christmas.




 

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Our Disclaimer: All client testimonials are genuine accounts of experiences on the LifeShape program. Due to the personalised nature of the LifeShape program, results may vary based on an individual’s compliance, motivation and personal history.
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