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Fun Non-Food Related Christmas Activities

Lots of our activities at Christmas time focus on food – cheese platters, social drinking, trifle, potato, you name it! This can make it difficult to navigate making healthy choices and keeping your weight stable over this happy time. One way to help manage this is to focus on fun Christmas activities that don’t revolve around food.

We’ve put together a list of go-to options that you may consider.

  1. Backyard cricket
  2. Decorating Christmas stockings
  3. Make a centrepiece with fresh flowers from the yard
  4. Visit the beach for a day in the water
  5. Go out and see Christmas lights
  6. Call or video chat with friends/family who live further away
  7. Watch a Christmas movie
  8. Decorate the Christmas tree as a family
  9. Decorate your house with Christmas lights
  10. Go take a photo with Santa

Together time at Christmas doesn’t have to be just about the food, it can be about spending quality time and having fun with the people that you care about. Take the focus away from food and have some fun this Christmas.




 

We're here to help you take the first step


We know losing weight can be challenging, but we’ll be with you every step of the way. This December we are offering every new client the choice of 5 complimentary cooking demonstrations in our 5-star teaching kitchen OR $250 off our LifeShape LED* dietary replacement range. T&Cs apply. The first step is a FREE Initial Assessment with an Accredited Practising Dietitian who will be able to:
✓ Recommend a LifeShape program based on weight loss & health goals you set together, and outline the results you can expect from the first week onwards
✓ Explain how our LifeShape program is clinically proven to assist you to lose weight and give you the skills to keep it off, for life
✓ Provide tailored advice about how our program is designed to work with your lifestyle and help you overcome any challenges you may have in reaching your goals
Fill in your details below and our team will be in contact shortly to answer your questions and help you get started.

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Our Disclaimer: All client testimonials are genuine accounts of experiences on the LifeShape program. Due to the personalised nature of the LifeShape program, results may vary based on an individual’s compliance, motivation and personal history.
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