Food and Diet

Edgell Nourish Bowls are a tasty combination of legumes and veggies with delicious flavours. Packed with plant protein & fibre, they are a great way to get a little more veg into your day. Taste - 8/10 The Edgell Nourish Bowl is packed with veggies, creating lots of different complementary flavours. The bowl is lightly […]

Finding convenient meal options on the go that are both nourishing and delicious can be a challenge. Whether you’re heading to work or running errands, having a quick and nutritious meal on hand is essential. The John West Protein+ Range has a lineup of convenient, ready-to-eat meals that are protein-packed and perfect for enjoying on […]

From fitness enthusiasts and athletes to those seeking weight management and overall wellness, protein has become a focal point in the realm of nutrition and health and in many dietary conversations. This surge in interest is not without reason, as protein plays a crucial role in supporting various bodily functions and maintaining optimal health. However, […]

Metabolism is a complex process that ensures our bodies are fueled through burning energy, and also plays a vital role in overall health. While it may seem like an enigma, understanding the factors that control metabolism can empower us to make informed choices and optimise our body’s energy expenditure. Factors such as our body composition, […]

With winter approaching, comforting and warming foods will be at the top of the shopping list for many of us. However, lots of supermarket ready-made soups are high in sodium and contain added preservatives and flavourings. The Heinz Plant Proteinz range has a great variety of vegetarian soups that contain at least 15g of plant […]

When it comes to indulging in sweet treats, ice cream is often at the top of the list. However, traditional icecream is loaded with calories, sugar, and fat, making it a challenging choice for those who are watching their weight or trying to eat a healthier diet. In recent years, low calorie ice creams and […]