Obesity and Bowel Cancer

Obesity and Bowel Cancer

Bowel cancer is the second most deadly cancer in Australia, and although it is primarily seen in people over the age of 50, it can still affect anybody, with more and more young people being diagnosed every year. The rates of bowel cancer in Australia are quite high...
The Facts: High Intensity Interval Training

The Facts: High Intensity Interval Training

The Facts: High Intensity Interval Training There are many different forms of exercise and recommended workouts. Let’s be honest, it can be difficult to decide what type of exercise is best for your health and fitness. Continual articles in the media with mixed...