REACH YOUR WEIGHT LOSS GOALS,
ONLINE IN 12 WEEKS
With dedicated 1-on-1 personal support from our clinical team of doctors, dietitians and exercise physiologists.
Sally lost 19kg^ in 39 weeks
A complete online weight loss program that’s clinically proven to get results, LifeShape Online is a support system in your pocket. With healthy meal plans, easy exercise tips, and guided behaviour change lessons each week, you can lose from 1kg+^ per week guided by our fully qualified medical team of Doctors, Dietitians, Exercise Physiologists, and Psychologists (optional) via telehealth.
12 Week Online Program
Lose from 1kg+^ /wk
Why LifeShape Online Will Work for You
Powered by our national, award winning LifeShape Clinic, our LifeShape Online weight loss program is built on over 20 years’ experience working face to face with real life clients. Everything we have learnt working with these clients has been distilled into our online program so you can get results in the convenience of your own home. Here’s why our program works:
Your Dietitian consultations will supply you with a weekly meal plan, and guide you to healthier eating behaviours.
Easy to complete, weekly exercise plans designed by an Exercise Physiologist will help you fit physical activity into your daily routine.
Our practical strategies will help you implement healthy eating behaviours and address concerns such as emotional eating.
Stay on track and feel fully supported with one-on-one telehealth appointments with our fully qualified medical team.
Damien lost 18.1kg^
“LifeShape Clinic offered regular face-to-face appointments – even when divided by 1,600km – that allowed me to honestly open up about my struggles without judgement and to share my successes with celebration.
After losing 18.1kg^, I feel great! My cholesterol has dropped and I have noticed that moving around is a lot easier. If I had any advice for someone considering the program it would be just take it one step at a time.”
– Damien from Townsville
Australia’s Best Weight Loss Program
Other online programs assume everyone is the same and pushes information to you in ‘waves’. For you, this may be the wrong help at the wrong time, leaving you feeling overwhelmed and often leads you back to where you started. This is where weight loss with LifeShape Online is different.
The key difference with LifeShape Online is that there is a face behind every consultation. Included in your program are 8 appointments with a clinician via telehealth including: 1 Medical appointment, 5 Dietitian consultations, & 2 Exercise Physiologist consultations. Optional consultations with a Psychologist are available if you need a little extra help with your emotions.
Customised Meal & Exercise Plans
Our experts will design you personalised meal and exercise plans, that are easy to follow at home. You’ll also have access to our LifeShape LED dietary replacements for the most effective weight loss. Plus we have thousands of additional resources available to switch things up!
See Results & Health Benefits
There’s never been a more important time to improve your health. Our research shows that our world-class clinical model is producing industry-leading results that you can be confident in. We’ll help you lose weight, improve your immunity, and change your life.
Private Health & Medicare Rebates Available
As Australia’s only online medically supervised weight loss program, eligible clients can receive rebates from Medicare and Private Health Insurance of up to $305*#.
Your Investment in Good Health
Valued at $935, delivered to you online at a saving of $345!
Up to $305 available in rebates*#
Got Questions? We’ve Got Answers.
Is LifeShape Online for me?
Yes! You may already know we offer custom programs to suit your individual needs. The LifeShape Online program is definitely not a one size fits all approach like some other programs out there. So we can absolutely cater for the differing needs of every client.
Throughout your online program you’ll see a member of our clinical team (dietitian, doctor, a psychologist or an exercise physiologist) via telehealth and they tailor a program that’s personalised to help you reach your weight and health goals. We take into account each person’s own genetic makeup, medical and dieting history and their lifestyle when tailoring their plan. And best of all, we constantly review it with you as things change.
What's included in the online program?
Our 12 week LifeShape Online program includes
- A personalised program adjusted to suit your lifestyle and needs
- 8 telehealth consultations (7 rebateable*# through Private Health & Medicare)
- 5 Dietetic Consultations
- 2 Exercise Physiology Consultations
- 1 Doctor Consultation
- Complete access to our accredited health professional clinicians throughout your program
- Access to LifeShape LED which enables the most effective weight loss combined with a calorie-controlled meal plan
- Access to thousands of Dietitian approved recipes
Can I really do this from home?
Absolutely! Our team will tailor a program to you, which can be 100% completely completed in the comfort of your own home. No fancy equipment needed!
What results can I achieve?
Our online program can achieve weight loss results of 1kg+^/week by following the plan designed by your clinical team. Our programs are clinically proven to deliver safe, long term weight loss results.
Is this program covered by Private Health Insurance or Medicare?
Yes, because your program is delivered by a team of qualified health professionals, appointments throughout your program are covered by Private Health depending on your level of cover.
Medicare rebates may apply if a chronic disease management referral has been made.
Can you tell me more about dietary replacements?
At LifeShape Clinic we believe that the correct meal replacement used under the supervision of qualified health professionals can be a great short-term weight loss tool. LifeShape Clinic have their own comprehensive range of meal replacements as part of their programs. LifeShape LED™ is a nutritionally complete meal replacement designed in conjunction with our medical team. The range provides all of the protein, carbohydrate, fat, vitamins and minerals you need as part of your LifeShape meal plan and comes in a range of bars, shakes and soups. If you prefer not to use dietary replacements, our Dietitians can design you a personalised meal plan to ensure that you are enjoying a balanced diet during weight loss.
You’ll be given access to purchase LifeShape LED and instructions on how to use it once you’ve registered to start your online program.
Can I complete more than one Online Program?
Yes! Being healthy is about more than getting fit and feeling better; it’s about staying that way too. If you’d like help maintaining your weight loss, or would like to lose more weight, you may benefit from our LifeShape Online Masters Package which can be completed after your first LifeShape Online program.