4 x 120g barramundi fillets
2 tsp ground coriander
1 tsp ground cumin
1 tsp ground turmeric
2 mangoes
Olive oil spray
100g baby spinach leaves
½ red onion, sliced
1 avocado, peeled, seeded and diced
1/2 cup coriander leaves, chopped
Juice of 1 lime
1/2 cup natural low fat Greek yoghurt


1. In a shallow bowl, combine coriander, cumin and turmeric. Add fish fillets and turn to coat.
2. Preheat BBQ grill to high. Lightly spray mango cheeks with oil. Cook until lightly charred on each side and set aside. Cool and dice.
3. Lightly spray the fish fillets with oil. Barbecue for 3-4 minutes on each side until cooked through.
4. In a large bowl, toss mango, onion, spinach, avocado, coriander and lime juice.
5. Serve fish with salad topped with yoghurt.

Download the Spicy BBQ Barramundi PDF. If you have trouble downloading this file, right click the link and choose “Save target as…” and save to your computer.

Download our Healthy
Weight Loss eBook for FREE.

Here are our tips to lose weight, and keep it off forever.


We're here to help you take the first step

We know losing weight can be challenging, but we’ll be with you every step of the way. Please get in touch and our friendly Client Services Team will contact you to answer all your questions.