Ingredients (serves 2)

•  220g pork (raw weight), cut into strips
• 2 tsp dry sherry
• 1/2 onion, chopped
• 1 celery stalk, chopped
• 1 carrot, chopped
• 1 capsicum, sliced and deseeded
• 1/2 small zucchini, sliced
• 1/2 cup water
• 1 tsp cornflour
• 1/2 cup bean sprouts
• 1 tsp olive oil
• 30g cashews
• 1/2 cup of cooked rice

Method

Step 1: Stir fry pork until golden brown and set aside once cooked.
Step 2: Stir fry sherry, onion, ginger and celery for approx two minutes.
Step 3: Mix together cornflour and a little water to form a paste. Add remaining water then add to the pan. Cook—stirring for approx three minutes.
Step 4: Add cooked pork and bean sprouts to the pan. Heat through and serve over rice.

Nutritional Guide - Per Serve
Energy: 400cal
Protein: 30.5g
Fat: 11.2g
Sat Fat: 2.0g
Carbohydrate: 16.3g
Sugars: 7.9g
Sodium: 158mg