1 cup oats
½ cup LSA
1 tablespoon chia seeds
¼ cup natural peanut butter
¼ cup natural almond or hazelnut butter
1 teaspoon cinnamon
3 tablespoons rice malt
syrup or honey


  1. Mix all ingredients together in a bowl. Add 1 tablespoon of boiling water if necessary to help bind ingredients.
  2. Roll mixture into 14 balls and refrigerate for at least 1 hour.

Nutrition Guide (PER SERVE)
Energy (cal) 123cal
Protein 3.9g
Fat 7.1g
Saturated Fat 0.8g
Carbohydrate 10.4g
Sugar 4g
Fibre 2.5g
Sodium 17mg