Ingredients (serves 4)
4 x 150g white fish fillets
2 cloves garlic, crushed
1/2 cup pitted black olives
4 tomatoes, cut into quarters lengthways
3/4 cup white wine
4 medium potatoes, chopped
2 cups green beans, trimmed
Handful fresh basil, roughly torn
Method
NUTRITION PER SERVE
Energy (cal): 284cal
Protein: 34g
Fat: 2.5g
Carbohydrate: 25g
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