Chicken, Kale & Hemp Seed Salad

Ingredients (serves 2)

150g cooked chicken, no skin
½ cup cooked quinoa
Handful salad mix
1 clove garlic, minced
2 cups kale de-stemmed
1 cup broccoli
2 teaspoons hemp seeds
Tahini Ginger Sauce
2 teaspoons tahini
¼ cup lime juice
2 teaspoons tamari sauce
1 teaspoon grated ginger
2 teaspoons turmeric
1 teaspoon maple syrup
2/3 cup water

Method

1. In a non-stick frying pan sauté garlic, kale and broccoli for 3 minutes.
2. Meanwhile, blitz the sauce ingredients in a blender or food processor.
3. In a large bowl, toss all vegetables quinoa and chicken. Add sauce and toss again until coated.
4. Sprinkle with raw hemp seeds before serving.

Download the Chicken, Kale and heamp seed salad PDF. If you have trouble downloading this file, right click the link and choose “Save target as…” and save to your computer.




 

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