Ingredients (serves 14)

325g dates
50g cranberries
100g cashews or hazelnuts or mixed nuts (dry roasted and unsalted)
50g cacao powder
½ cup desiccated coconut


  1. Put all ingredients in a food processor and blend until mixture comes together. Add a splash of water if needed.
  2. With wet hands, take a spoonful of mixture and form into a ball, and roll in desiccated coconut.

Enjoy one ball per serve.

Nutrition Guide

Energy (cal) 142cal
Protein 2.6g
Fat 5.4g
Saturated Fat 2.2g
Carbohydrate 18g
Sugar 16g
Sodium 7mg
FIbre 4.4g