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Cherry Ripe Treat Balls

Ingredients (serves 14)

325g dates
50g cranberries
100g cashews or hazelnuts or mixed nuts (dry roasted and unsalted)
50g cacao powder
½ cup desiccated coconut

Method

  1. Put all ingredients in a food processor and blend until mixture comes together. Add a splash of water if needed.
  2. With wet hands, take a spoonful of mixture and form into a ball, and roll in desiccated coconut.

Enjoy one ball per serve.

Nutrition Guide

PER SERVE
Energy (cal) 142cal
Protein 2.6g
Fat 5.4g
Saturated Fat 2.2g
Carbohydrate 18g
Sugar 16g
Sodium 7mg
FIbre 4.4g




 

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