Baked Snapper with Lemon, Garlic & Chilli

Ingredients

1 small fresh snapper (around 400g)
1 tbsp extra virgin olive oil
Sea salt and pepper
1 lemon, thinly sliced
1 small red chilli, chopped
6 garlic cloves (skin on, to save time)
2 cups rocket leaves

Method

1. Pre-heat the oven to 200°C. Line a baking tray with baking paper and lay over the fish.
2. Using a sharp knife, score the fish on both sides. Drizzle with olive oil and season.
3. Lay over the lemon slices and sprinkle the chilli over the fish. Arrange garlic cloves around the fish.
4. Bake for around 15-20 minutes depending on the size of your fish. Once cooked, the flesh will be opaque and flake easily with a fork.
5. Once cooked, squeeze out the cooked garlic cloves from their skins over the fish. Serve with rocket leaves and dress with any remaining lemon juice.

Download the Baked Snapper with Lemon, Garlic and Chilli PDF. If you have trouble downloading this file, right click the link and choose “Save target as…” and save to your computer.




 

Tap to call us at 1800 567 348


Fill in your details below and our team will be in contact shortly to answer your questions and get you started.

"*" indicates required fields

We're here to help you take the first step

Call

Tap to call us at 1800 567 348

Enquire Online

Click here to submit an enquiry

How we're responding to COVID-19...
Find out more>
Our Disclaimer: All client testimonials are genuine accounts of experiences on the LifeShape program. Due to the personalised nature of the LifeShape program, results may vary based on an individual’s compliance, motivation and personal history.

Acknowledgement to Country: LifeShape Clinic acknowledges Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
smartphonebubblemenuchevron-down linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram