It is now general knowledge that obesity has an effect on various other diseases including diabetes, cardiovascular disease, high blood pressure, high cholesterol, cancer, sleep apnea and more recently, fatty liver disease; however, did you ever think that obesity could affect your immune system? Recent studies in humans and animal models affected by obesity have shown […]
We explain the benefits of interval training, express workouts and how to get the most out of your training sessions.
Does the arrival of the cooler weather send your immune system into meltdown each year?
Do comfort foods really improve our mood, or are they merely an excuse to indulge?
The best thing you can do to protect yourself from colds and flu this winter is to strengthen your immune system naturally with immune-boosting foods and nutritional supplements.
Improving your immunity is as easy as eating a wide range of nutritious foods, however, some nutrients in particular will give your defences that extra boost!
For your own safety and peace of mind you can keep yourself updated on the latest health information on COVID-19 on the Australian Government Website. For medical advice 24 hours per day, 7 days per week ring 13HEALTH (13 43 25 84).
Absolutely. Did you know carrying excess weight impairs your immune system, making you more susceptible to viruses? Amidst current health concerns, there’s never been a more crucial time to make some healthy lifestyle changes! We’ve had many clients complete their program via telehealth, successfully reaching their weight loss and health goals. Call our Client Services Team to book an Initial Assessment which we can facilitate via video or telephone.
Absolutely. We can despatch any LED dietary replacements to you, or alternatively you can now purchase LED via our online shop. All orders placed prior to 2pm are despatched the same day.
Please note there are postage delivery delays throughout Australia. However should you believe there is a problem with the delivery of your order, please contact our Client Services team on 1800 567 348.
Following the increasing level of government regulations designed to decrease community contact of COVID-19, regretfully some events in the Clinic have been postponed until further notice.
As of Tuesday 16 June 2021, LifeShape Kitchen cooking demonstrations are open for bookings. Spaces are limted to allow for social distancing. Please contact the clinic to book, or click here for more information.
We look forward to rescheduling other events such as Open Days and Weekend Cooking Workshops as soon as possible.
The safety of our clients and staff remains our highest priority. We have doubled down on our level of environmental hygiene including:
For your own safety and peace of mind you can keep yourself updated on the latest health information on COVID-19 on the Australian Government Website. For medical advice 24 hours per day, 7 days per week ring 13HEALTH (13 43 25 84).
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