Ingredients

Crepes:
1/3 cup fat-free milk
1/3 cup whole meal flour
3 egg whites
1 whole egg
Pinch salt
Filling:
½ cup low fat plain greek yoghurt
150g smoked salmon
1/2 red onion, finely sliced
1 cup fresh spinach leaves
1 stalk of chives, chopped finely
1 tbs capers

Method

1. Whisk together the crepe ingredients.
2. Pour about 1/3 cup batter onto a hot small pan and cook the crepe for approximately 1 minute on each side. Continue until mixture is gone, you should get about 4 crepes.
3. To assemble, spread some yoghurt onto a crepe, top with salmon, onion, spinach and capers. Sprinkle with chopped chives and roll gently.

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