Our results

The reason our programs achieve such fantastic long-term results is the focus on creating the positive life habits which work for each client.

While our programs achieve sustainable, healthy weight loss, there are many other areas which our clients benefit. Read about the lasting success our clients achieve, and what it means to them.

Reduce your weight

Our program can help you lose excess weight and reduce your waist circumference to within healthy guidelines. And best of all - our program is focused around helping you successfully maintain this weight loss for the long term.

Improve your mental wellbeing

Clients on our LifeShape program report feeling happier, less anxious and less stressed. Using the clinically-validated DAS Scale, we observed a statistically significant improvement in all three elements (Depression, Anxiety and Stress).

Lower your blood pressure

Losing weight is the best way to lower your blood pressure and our results demonstrate Systolic blood pressure drops associated with weight loss of up to 15.5mm Hg (12%) and diastolic blood pressure of 10.5mm Hg. This substantially lowers the risk of heart attack and stroke by 40% without additional medications.

Lower your cholesterol

In a clinical study, our clients lowered total cholesterol by an average of 8%, lowered triglycerides by 25%, and lowered LDL (bad cholesterol) by 13%. Combined with the other health improvements, our clients risk of heart attack decreased by 40%.

Decrease your medication usage

With reductions in weight, blood pressure, cholesterol, blood glucose and anxiety, medication levels are significantly reduced and in some cases ceased altogether.

Weight loss that's sustainable,
not seasonal.

Once you have reached your goal weight, our team of clinicians will provide you with the right tools and strategies to ensure long term weight maintenance.

74% of all clients who joined a Support program in 2014 fully maintained their weight losses.

Book an initial assessment today >

What our clients achieve

Over 16 years, our clients have lost a combined total of over 100,000kg. It's not just what they lose, but what they gain which is most important.


Jenny lost 10.7KG on her LifeShape 3 program.*

"It's up to you to be in control of it because it's your life. You know you have the support. You go from 'I don’t know how to start this', to feeling incredibly empowered."


Mike lost 35KG on his LifeShape 6 program.*

“LifeShape didn’t impact the way I live my life, I just make better choices now and eat better quality food, I read food labels and have a greater awareness of food.”


Ingrid lost 21.9KG on her LifeShape 6 program.*

“I am now able to do more, especially in my travels. I have always believed this part of life needs to be enjoyed, and now I am not missing out on anything.

Make this the last time you lose weight

Our clients have already lost over 100,000 kilograms and improved their health with our personalised weight loss programs. Let us help you achieve a healthy weight and maintain it – for life. Stay motivated with the help of a friend or family member, if you join with a partner this month you’ll receive 10% off both programs.

Tomorrow becomes never – call us today >

It’s time to focus on living, not ‘dieting’.

To find out which of our LifeShape programs is right for you, the next step is to book a no-obligation, one hour initial assessment with one of our qualified dietitians.

In this appointment, your dietitian will take your medical history, discuss your weight loss and health goals, and recommend a LifeShape program tailored to your needs. Your dietitian will also outline what results you can expect to achieve from your program, as well as provide you with the all-inclusive price of your program. On the day if you do decide to join and pay your first instalment, the initial assessment fee of $66 will be waived.

To book your initial assessment, please call our Client Services team on 1800 567 348, or fill in the form below and one of our friendly client services team will call you back shortly.

General Contact Form

* Disclaimer: All client testimonials are genuine accounts of experiences on the LifeShape program. Due to the personalised nature of the LifeShape program, results may vary based on an individual’s compliance, motivation and personal history. Book a no-obligation initial assessment with one of our dieitians to discuss what results you can expect.

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