Quinoa, Mango & Black Bean Salad

Ingredients

1 cup quinoa
1/2 cup pepitas, toasted
1/2 tsp Olive Oil
400g black beans, drained
1/2 red onion, diced
2 mangoes, diced
2 cups spinach chopped
4 tbs coriander, finely chopped
1 avocado
For the Dressing
1 tbs Apple Cider Vinegar
1 tbs lime juice
1/4 tsp salt
1/4 tsp ground cumin
1/4 tsp paprika
¼ cup coriander, chopped
1 tsp olive oil

Method

1. Cook quinoa to packet directions, and cool in refrigerator.
2. In a large bowl combine the quinoa, beans, onion, mangoes, spinach, coriander, and pepitas.
3. In a small bowl, combine the dressing ingredients. Pour over salad and toss well.
4. Before serving, dice the avocado and gently toss into the salad. Top with freshly cracked black pepper.

Download the Quinoa Mango Black Bean Salad PDF. If you have trouble downloading this file, right click the link and choose “Save target as…” and save to your computer.




 

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